Increasing pitching velocity in today's age is a lot easier than it was 30 or even 10 years ago because of the latest discoveries in pitching velocity science. The problem is most, I would even say almost all, pitching coaches have not learned about this revolutionary...
Maintaining a healthy body and avoiding injuries requires proper posture. However, poor posture is a widespread issue that effects a large number of people, particularly athletes and those who perform repetitive motions. One such group is pitchers, who frequently...