Pitching Velocity Quick Tip#5

Pitching Velocity Quick Tip#5

This Pitching Velocity quick tip covers the pros and cons of the radar gun. The radar gun can be a very effective velocity enhancement tool if used correctly. It will re-enforce good mechanical adjustments when making corrections in the pitching delivery. Where it can...
Top 3 Pitching Power Issues

Top 3 Pitching Power Issues

As a pitcher, do you train for power? The more I coach and train pitchers with 3X Pitching, the more I want to spendĀ  most of my time training them in the weight room with pure power lifts. All of the 6 components of the 3X Pitching mechanics are representative of a...