Programs
Velocity Camps
Products
Articles
90+ Members
Contact
Payments

olympic lifts

Home
olympic lifts

MLB Orioles Olympic Lifting

MLB Promotes Olympic Lifting for All Baseball Players

america today, badass, college baseball, conventional wisdom, corporate america, explosive, fast twitch muscle, fastball, four months, heavy loads, hester, legal performance, lsu, massive strength, minor league baseball, Olympic Lifting Pitching, olympic lifts, performance enhancer, pitchers, rotator cuff, throwing a baseball, USA Weightlifting, weight training

Studies Prove Olympic Lifting Has Less Injuries Than Major League Baseball

athlete, baseball player, body mass index, body mass index bmi, case study, explosive power, faculty member, harvard university, league baseball players, Major League Baseball, major league baseball players, mortality, muscle gain, obesity, Olympic Lifting Pitching, olympic lifts, olympic style, power pitcher, resistance training, USA Weightlifting, Velocity

Bench Press for Pitchers

Bench Press For Pitchers – Pros and Cons

athlete, bad news, bench press, controversy, exact words, fatique, forum thread, heavy load, heavy loads, misinformation, olympic lifts, pitchers, pitching coach, pros and cons, resistance training, rotator cuff, strength and conditioning, Velocity, whe

Baseball Workouts

Baseball Workouts to Make You Bigger, Stronger, Faster

anaerobic training, athlete, baseball player, baseball training, conditioning program, fusion system, max percentages, mechanics, medicine ball training, muscle groups, neglect, olympic lifts, one rep max, pitchers, position players, strength and conditioning, superior training, Velocity, vice verse, workout

force vector

3X Force Production is the Driving Force Behind Velocity

chapman, connective tissues, explosive power, fast twitch muscle fibers, fast twitch muscle, heavy load, high velocity, hip flexor, last session, mechanical adjustments, muscle contractions, nerves, olympic lifts, pitchers, pitches, plyometrics, skeletal system, stride lengths, Tim Lincecum, Triple Extension, twitch muscle fibers

Posts navigation

Follow TopV on Instagram

View on Instagram

Subscribe TopV Channel

Testimonials and more!

Recent Forum Posts

Forum: General
Topic: Useful Tips
By: Tom Bailey - 3 days ago
Forum: Talk Velocity
Topic: Hit 90 MPH
By: Scott McGuire - 2 weeks ago
Forum: Talk Velocity
Topic: Visual Pitching Velocity
By: fjoois - 3 weeks ago
Forum: Talk Velocity
Topic: Yordano Ventura's Velocity
By: fjoois - 3 weeks ago
Forum: Strength and Conditioning
Topic: squatting
By: LukeWright - 3 weeks ago

Categories

3X Coach Articles
Baseball Articles
Listings
MLB Analysis
Nutrition
Pitching Articles
Pitching Drills
Pitching Tips
References
Softball Articles
Training Articles

Recent Comments

Brent Pourciau on Baseball Pitching Velocity Chart from Youth to Pro
Craig on Baseball Pitching Velocity Chart from Youth to Pro
Testosterone Booster on Boost Testosterone Growth Hormone Levels Naturally for Baseball
5 Ways to Cut Almost A Full Second Off Your Pop Time - Increase Pitching Velocity on 2X Velocity Program
Brent Pourciau on Why Pitchers ICE Arm Following a Pitching Performance?

Search Terms:

ace pitcher athlete baseball case study coach conventional wisdom fastball foot strike game high velocity hips injury learning legs mechanics MLB momentum muscles Olympic Lifting Pitching performance pitch pitcher pitchers pitches pitching pitching coach Pitching Coaches Pitching Mechanics pitching velocity program science Separation shoulders Shoulder Separation strength strength and conditioning target throwing timing Tim Lincecum torque training Velocity Videos weight

Menu