In the case of all power pitchers or athletes, to prevent wasting precious time when learning a power movement like pitching at high velocities, it is important to understand that strength or power development must come before the power motor skills of the power...
Frustrated with average velocity? Your tipping point to high pitching velocity could be just around the corner! We are all looking for that instant adjustment to increase pitching velocity. This can happen but it usually isn't enough. The better approach to increasing...
