It is a lot easier to discover shoulder pain when pitching than to discover what is causing the problem. The glenohumeral joint, or the shoulder, is an extremely complex part of the body because it is multi-directional. The joint can horizontally and vertically abduct...
When it comes to training the power pitcher, you must not only have a good understanding of pitching mechanics but strength and conditioning. The problem is most pitching coaches have a very poor understanding of strength and conditioning and most strength and...
Ultimately, your pitching coach is your boss. If you piss him off, there is a good chance you may be out of a job. The problem is if he is a BAD pitching coach, he could jeopardize your career. It has happened many times before. The key is to keep the coach happy,...
