by Brent Pourciau | May 24, 2011 | Pitching Articles
All pitchers are not the same and their workloads in season are not the same either. This is why the question of what is good in season training program for pitchers will never be answered correctly in a step by step process. The best way to answer this question is by...
by Brent Pourciau | May 21, 2011 | Pitching Articles
The argument behind extreme long toss is that the pitcher will learn how to take the throwing velocity of a 300 foot flat ground throw and transfer it into a 60 foot pitch off of a mound. This is what I learned from watching an interview with Alan Jaeger, who uses...
by Brent Pourciau | May 2, 2011 | Pitching Articles
A Pitchers stride length is becoming more of a popular pitching component because of the data coming from the analysis of hard throwers. This data has been collected through video analysis and through the latest radar technology by Trackman. If you have not heard...
by Brent Pourciau | Apr 22, 2011 | Pitching Articles
This may be the first sign of the beginning of a new era for baseball. A Danish company called Trackman has planted some 3D Doppler Radar's in Major League parks across the country and the data is revolutionary. They can scientifically produce data that shows why two...
by Brent Pourciau | Apr 18, 2011 | Pitcher Velocity Training Articles
In the game of baseball, all skills require small muscle groups leading big muscle groups. This means you must use a strength and conditioning program that not only develops you to become Bigger, Stronger, Faster but it builds joint integrity as well. Most training...