by Brent Pourciau | Sep 15, 2011 | Pitching Articles
Does Strength and Speed training improve pitching velocity? Most pitching coaches will say NO because either they have no experience with it or because they have no understanding of the science behind it. The answer or should I say the secret is YES! All you have to...
by Brent Pourciau | Aug 20, 2011 | Pitching Articles
When it comes to training the power pitcher, you must not only have a good understanding of pitching mechanics but strength and conditioning. The problem is most pitching coaches have a very poor understanding of strength and conditioning and most strength and...
by Brent Pourciau | Jul 19, 2011 | Pitching Articles
Pitching Velocity Specificity is based on two variables; pitching mechanics and physical fitness. The baseball world has a decent understanding of how important sound pitching mechanics are in producing an above-average pitcher but they have very little understanding...
by Brent Pourciau | Apr 8, 2011 | Pitching Articles
You can add 2-3MPH to your fastball with a video pitching analysis TODAY! Pitching analysis is critical to reaching your velocity goals and becoming an elite pitcher. The problem is most well know pitching coaches charge expensive prices for a video pitching analysis....
by Brent Pourciau | Mar 24, 2011 | Pitching Articles
Behm and Sale with the Department of Physical Education, McMaster University, Hamilton, Ontario, Canada put together a case study called, Velocity Specificity of Resistance Training. This study showed that velocity is increased within muscle contractions when the...
