Pitching mechanics are critical when it comes to increasing pitching velocity. Hundreds of studies show the many correlations of certain pitching mechanics to increased pitching velocity. The problem is most coaches and players are unaware of these correlations and...
So you are looking for pitching drills to increase velocity but more important you want the top 5. Let's not beat around the bush here. You need to increase pitching velocity and you need it now. This is why I went ahead and opened up the famous 3X Pitching Velocity...
If you haven't figured it out yet, you can't gain pitching velocity with a pill. Sorry to bust your bubble but it takes a lot of hard and smart work to develop it. If you are looking to gain 4-5 mph on your fastball then you must work to improve in all facets of...
This question can stir up a big argument about the value of the pitching arm but there is only one answer. The pitching arm does not generate the velocity. It only guides the pitch. Therefore the pitching arm must follow the body and does not come into play until the...
Is bad pitching mechanics a sign of poor awareness of movement or muscular weakness? Above average coordination takes fast twitch muscle strength. Fast twitch motor neurons recruit more muscle fibers. This means more control of the body and also more explosive power....
