by Brent Pourciau | Feb 24, 2018 | Pitcher Velocity Training Articles
The biggest challenge of training an athlete to become an elite pitcher is stimulating a positive transfer training. This means a series of exercises helping an athlete better perform the skill of pitching. It isn’t enough in today’s game of baseball to call an...
by Brent Pourciau | Feb 8, 2015 | Pitching Articles
The importance of arm care for the pitcher is to protect his career but most important to develop the integrity in the shoulder and elbow to handle a high velocity fastball. This doesn't mean a "strong arm" makes you throw with high velocity it just means you have the...
by Brent Pourciau | Jan 10, 2010 | Pitching Drills
The main purpose of a Drill, is to practice a component of the delivery that will help to correct a mechanical flaw. I also believe it is important to add resistance to a drill to help imprint the new muscle memory. The drill below should be performed 2 - 3 days a...