This video covers the revolutionary 3X Pitching mechanical component called, 3X Torsion. This elite pitching mechanical component is the foundation of the 3X Pitching Velocity Program Level 3. If you are new to 3X Pitching then please signup for the FREE 3-part Video...
Pitching mechanics are critical when it comes to increasing pitching velocity. Hundreds of studies show the many correlations of certain pitching mechanics to increased pitching velocity. The problem is most coaches and players are unaware of these correlations and...
Listen to the entire 3X Pitching Podcast Episode 3. You can subscribe to the podcast on iTunes by selecting the button on the far right. [soundcloud url="http://api.soundcloud.com/tracks/81120218" params="" width=" 100%" height="166" iframe="true" /] 3X Pitching –...
There are 10 common mistakes that most of the pitchers in this game make at some point in their pitching careers which can or will lead to injury and can be avoided with some basic knowledge of science driven pitching mechanics. Let's face it, pain and injury is a...
A popular and conventional topic of pitching mechanics is "Arm Path." This means the path the arm takes out of the glove into pitch release. Do you break your hands early or late? Do you swing the arm up or down? Do you through your elbows high or low? Do you break...