The arm action of a high velocity pitcher is a lot more involved than you think. The “old school” UP, DOWN and OUT arm path is a pitching velocity killer. The more recent approach of Opposite and Equal which means both elbows should mirror each other is...
You are not pitching with your legs! You need to learn to be more aggressive! You need to be more explosive when pitching on the mound! I am sure you have heard this a few times in your pitching career. I am also sure you have struggled to look for the solution to...
These top 10 reason you throw 80-85mph is going to really upset you. You found this page because you have a major problem in this game; you are average and you know average will get you no where. How many guys in college baseball do you think can throw the ball...
This is what 3X Pitching is all about. Helping pitchers like Chris Fischer overcome adversity and reach their pitching velocity goals. Listen to this awesome interview with Chris Fischer who was cut last season in college baseball because he was only throwing 82 mph....
The topic of Triple Extension Pitching or 3X in the pitching delivery is getting more attention. I first brought the teachings of triple extension from Olympic Lifting into the pitching world when I launched TopVelocity.net. I continue to believe that Triple...