The major challenge of becoming a high-velocity pitcher is once the elite explosive power has been developed, if there isn't fluid timing of the kinetic chain then this elite athleticism isn't being converted into ball speed. Fixing this breakage or inefficient timing...
Jonathan Papelbon is experiencing a slow decline as a current closer in the MLB. It looks as though his pitching velocity is the problem. His ball speed is down in the low 90's to start the season which hasn't been a problem for him in the past. The reason is because...
If you are looking for ways to improve your pitching mechanics then there are more ways than just one. It is most effective when working to improve pitching mechanics that you use as many tools as possible to make you the best pitcher you can be. Before you set out to...
How many Perfect Game profiles do we have to see with a 5-10mph difference from the outfield to the mound before pitchers realize running throws do not correlate to the mound? Pitchers stop wasting your time training with running throws. So, you can throw a 3oz...
If you can not afford a 3X Video Analysis then you have a great alternative. Learn to do your own 3X Pitching Video Analysis to increase pitching velocity. I put together a 3X Velocity Class to teach you exactly how I put together a 3X Video Analysis. These are the...
