Top 7 Hitting Drills And Exercises This article will be covering the top 10 hitting drills and exercises to help you hit harder, farther, and more consistently. These are all hitting drills and exercises we use in the GFT Hitting Program. All exercises are the latest...
Bench Press is ineffective and bad for pitchers or throwing velocity. If I received a $1 for every time I have heard this in my baseball career I would have retired a millionaire by now. This entire site is a science project. It will take me the rest of my coaching...
