by Elijah | Sep 19, 2018 | Baseball Articles, Pitcher Velocity Training Articles
Top 7 Hitting Drills And Exercises This article will be covering the top 10 hitting drills and exercises to help you hit harder, farther, and more consistently. These are all hitting drills and exercises we use in the GFT Hitting Program. All exercises are the latest...
by Brent Pourciau | Nov 26, 2014 | Pitcher Velocity Training Articles
Is this statement true, "Bench Press Increases Throwing Velocity?" Bench Press is ineffective and bad for pitchers or throwing velocity! If I received a $1 for every time I have heard this in my baseball career I would have retired a millionaire by now. This entire...
