In episode 6 of the @Topvelocity #PitchingTips Show we discuss what your legs and hips should be doing and how that transfers to the throwing arm. Both legs have an equally important job in the pitching delivery. There are two drives in the pitching delivery, the back...
There other pitching trainers out on the market that many are confusing with the King of the Hill. The fact that most pitchers think they are the same just proves the lack of science based education in pitching mechanics today. I am not a fan of pitching device but I...
Tired of doing hundreds of reps with light tubing or dumbbells with little results? Bored of tweaking your mechanics to death to try and squeeze one more oz of power out of your body? Sick of buying worthless devices to help improve baseball power to quickly realize...
You are not pitching with your legs! You need to learn to be more aggressive! You need to be more explosive when pitching on the mound! I am sure you have heard this a few times in your pitching career. I am also sure you have struggled to look for the solution to...