by Elijah | Jan 29, 2025 | Pitcher Velocity Training Articles, Pitching Drills, Pitching Tips
The Science Behind In-Season Arm Care: How to Maintain Pitching Health with Top Velocity For pitchers and position players alike, the demands of the baseball season can put immense strain on the arm, often leading to fatigue and injury. To combat these challenges and...
by Brent Pourciau | Sep 26, 2015 | Pitching Articles
At this point in my coaching career, arm injury for the pitcher is no longer a mystery for me and it shouldn't be for you after joining the 3X Pitching Programs. I survived a rotator cuff tear in my pitching career in 1995, in my first college appearance, when...
by Brent Pourciau | Dec 31, 2008 | Pitching Articles
"Scap Loading" is the pinching of the shoulder blades or scapula during hip to shoulder separation. It is an important factor to velocity. Notice the picture here of Greg Maddux "Scap Loading". The question is, isĀ "Scap Loading" a reaction to the stride or is it a...