by Brent Pourciau | Feb 1, 2009 | Pitching Articles
So you have pain triceps biceps pitching/throwing and it has more than likely been hurting for a while. You are searching the web for answers because you need this pain to go away so you can get back to business. I get it! I was you in my career. When I had pain...
by Brent Pourciau | Jan 28, 2009 | Pitching Articles
Professional Baseball is full of hard-throwing tall pitchers. Long and slender pitchers who throw the mid to upper 90s like A.J. Burnett and Aroldis Chapman. At this moment, Major League scouts are combing the earth looking for these rare specimens. This is why it is...
by Brent Pourciau | Jan 18, 2009 | Pitching Articles
Ultimately, your pitching coach is your boss. If you piss him off, there is a good chance you may be out of a job. The problem is if he is a BAD pitching coach, he could jeopardize your career. It has happened many times before. The key is to keep the coach happy,...
by Brent Pourciau | Aug 24, 2008 | Pitcher Velocity Training Articles
by Chad Englehart Introduction Specificity of Training principle is one of the most utilized training principles used by exercise professionals today. (Kramer et al., 2002) discussed the principle of training specificity and explained that the training responses...
by Brent Pourciau | Aug 24, 2008 | Pitcher Velocity Training Articles
Speed Training Implied in any linear speed discussion with a Strength and Conditioning Specialist, is the concept of resisted speed training strategies. Some professionals consider resisted speed training as the most efficient sprint training technique on the planet,...
