In episode 5 of the @TopVelocity #PitchingTips Show we discuss the best way to time your leg drive later and closer to front foot strike with good internal rotation. We talk about how the torsion drills are one of the best ways to practice timing your leg drive closer...
The most poorly coached pitching mechanic of the high-velocity pitcher is the Load Position which is the position when the pitcher has prepared the drive leg for the drive. Not teaching a pitcher to put the drive leg into a linear position with flexion would be like...
This video covers the revolutionary 3X Pitching mechanical component called, 3X Torsion. This elite pitching mechanical component is the foundation of the 3X Pitching Velocity Program Level 3. If you are new to 3X Pitching then please signup for the FREE 3-part Video...
Torsion is the state of being twisted. Not mentally twisted like most pitchers but physically twisted. This is the core of 3X Pitching and this high velocity pitching component called 3X Torsion, is as good as GOLD! The big debate in the mechanics of pitching and even...
