3X Pitching :: Introduction

3X Pitching :: Introduction

3X is an approach to pitching that is very different from what you have been taught in your career. It is the product of many years of research, trial and error, the pure desire to overcome a career ending rotator cuff tear and to throw 90+mph. This approach to...

3 Keys to Pitching Velocity

The 3 Keys to Pitching Velocity fall outside of conventional wisdom. These 3 Keys to Pitching Velocity do not exist in the vocabulary of most high school and college pitching coaches. These 3 keys to Pitching Velocity are arguably the best FREE pitching advice you...
How to Develop Top Pitching Velocity

How to Develop Top Pitching Velocity

To develop top pitching velocity you must first understand the science behind it. Newton’s Second Law is the best definition of velocity. Read my article “Olympic Lifting Increases Pitching Velocity” to get a detailed description of Newton’s...