by Brent Pourciau | Feb 11, 2011 | Pitching Articles
3X is an approach to pitching that is very different from what you have been taught in your career. It is the product of many years of research, trial and error, the pure desire to overcome a career ending rotator cuff tear and to throw 90+mph. This approach to...
by Brent Pourciau | Oct 24, 2010 | Pitching Articles
The 3 Keys to Pitching Velocity fall outside of conventional wisdom. These 3 Keys to Pitching Velocity do not exist in the vocabulary of most high school and college pitching coaches. These 3 keys to Pitching Velocity are arguably the best FREE pitching advice you...
by Brent Pourciau | Apr 4, 2010 | Pitcher Velocity Training Articles
The reason most pitchers who are new to weight training are so quick to throw away their gym memberships when they experience an arm injury, is due to their lack of education of strength and conditioning. If you are reading this article because you are one of those...
by Brent Pourciau | Jun 21, 2008 | Pitching Articles
To develop top pitching velocity you must first understand the science behind it. Newton's Second Law is the best definition of velocity. Read my article "Olympic Lifting Increases Pitching Velocity" to get a detailed description of Newton's Second Law and how it...
