by Brent Pourciau | Jan 16, 2014 | Pitching Articles
The most critical pitching mechanics of the high velocity pitcher is his ability to separate his hips and shoulders at front foot strike. Learning how to master this high velocity component of separation is extremely challenging but has the potential to significantly...
by Brent Pourciau | Nov 30, 2012 | Pitching Articles
Gravity is the force that attracts a body toward the center of the earth. An athlete must react with the ground to oppose this gravitational force to move his body, therefore better athletes build more ground reaction forces to generate more speed/power. High velocity...
by Brent Pourciau | Oct 2, 2012 | Pitcher Velocity Training Articles
Olympic Lifting is critical for training 3X power and is a very controversial style of training for baseball pitchers. It has become even more controversial with the popularity of TopVelocity.net. The main reason for this controversy is that Olympic Lifting really...
by Brent Pourciau | Jun 11, 2012 | Pitching Articles
There are many studies that define the difference in the kinematics of high-velocity pitchers to low-velocity pitchers but few of these studies mention the timing of the movements. When timing is used as a measurement of movements and how this timing affects the...
by Brent Pourciau | May 22, 2012 | Pitching Articles
3X Pitching is a revolutionary approach to increase pitching velocity which holds the secrets to power pitching. The foundation of the approach is using triple extension (3X) of the drive leg to enhance hip to shoulder separation and pitching velocity. You can learn...
