985-315-3130 info@topvelocity.net
  • Facebook
  • X
  • Instagram
  • Facebook
  • X
  • Instagram
  • Join the TopVelocity Franchise
TopVelocity
  • Remote Coaching
  • HELP ME WITH
    • Pitching Velocity
    • Throwing Velocity
    • Decrease Poptime
    • Exit Velocity
    • Nutrition Program
    • Fast Pitch Velocity
  • Camps
    • 3X Velocity Camp
    • 3X Velocity online camp
    • 2X position player velocity camp
    • Private Camp
  • COACHING
    • 3X Coaches Program
      • 3X Coaches Development Kit
    • Top Velocity Patreon
    • Video Analysis
    • Baseball Pitching Grips
    • 5-10 MPH Course
    • Remote Coaching
    • Player Locker
    • TopV Program Login
    • TopV App
  • STORE
    • Supplements
    • Equipment
    • Apparel
    • Cancellation Policy
    • Shipping & Return Policy
    • Privacy Policy
  • Payments
    • Housing | Live & Train
    • Make Payments
    • Payment Plan
  • RESOURCES
    • About Brent Pourciau M.S.
    • Hire Brent to Speak
    • About Dr. Patrick
    • TopV Franchise
    • 3X 90+ Members
    • FAQ
    • Sitemap
    • Articles
      • Baseball Articles
      • Pitching Articles
      • Pitching Velocity Baseball Training
      • Pitching Analysis
      • Pitching Injury
      • Hitting
      • Pitcher Velocity Training Articles
      • Softball Articles
      • Sports Franchise
Select Page
Learn to Master Hip to Shoulder Separation

Learn to Master Hip to Shoulder Separation

by Brent Pourciau | Jan 16, 2014 | Pitching Articles

The most critical pitching mechanics of the high velocity pitcher is his ability to separate his hips and shoulders at front foot strike. Learning how to master this high velocity component of separation is extremely challenging but has the potential to significantly...
Studies Prove Ground Reaction Forces Highly Correlate to Pitching Velocity

Studies Prove Ground Reaction Forces Highly Correlate to Pitching Velocity

by Brent Pourciau | Nov 30, 2012 | Pitching Articles

Gravity is the force that attracts a body toward the center of the earth. An athlete must react with the ground to oppose this gravitational force to move his body, therefore better athletes build more ground reaction forces to generate more speed/power. High velocity...
Study Proves Olympic Lifting Critical for Training 3X Power

Study Proves Olympic Lifting Critical for Training 3X Power

by Brent Pourciau | Oct 2, 2012 | Pitcher Velocity Training Articles

Olympic Lifting is critical for training 3X power and is a very controversial style of training for baseball pitchers. It has become even more controversial with the popularity of TopVelocity.net. The main reason for this controversy is that Olympic Lifting really...

Study Reveals High Velocity Pitcher’s Use Stride to Trigger Early Hip Rotation

by Brent Pourciau | Jun 11, 2012 | Pitching Articles

There are many studies that define the difference in the kinematics of high-velocity pitchers to low-velocity pitchers but few of these studies mention the timing of the movements. When timing is used as a measurement of movements and how this timing affects the...
Dorsiflexion is the Key to the Pitching Power of 3X

Dorsiflexion is the Key to the Pitching Power of 3X

by Brent Pourciau | May 22, 2012 | Pitching Articles

3X Pitching is a revolutionary approach to increase pitching velocity which holds the secrets to power pitching. The foundation of the approach is using triple extension (3X) of the drive leg to enhance hip to shoulder separation and pitching velocity. You can learn...
« Older Entries

Follow TopV for FREE stuff!

  • Instagram
  • Facebook
  • YouTube
  • Twitter
  • TikTok
  • Snapchat

Featured Products

Recent Articles

  • What is a Sport Specific Training Program?
  • Pitching Volume and Arm Care
  • Is it Possible to Maintain Arm Health In Season in Baseball
  • Evidence Based In-Season Arm Care
  • Flying Open: Learn Better Lift Leg Control

Categories

  • 3X Coach Articles
  • Baseball Articles
  • Baseball Leagues
  • espaniol
  • FAQ
  • Fitness Guide
  • Franchise
  • Hitting
  • Lifting
  • Listings
  • Media
  • MLB Analysis
  • Nutrition
  • Pitcher Velocity Training Articles
  • Pitching
  • Pitching Analysis
  • Pitching Articles
  • Pitching Drills
  • Pitching Injury
  • Pitching Tips
  • Pitching Velocity Baseball Training
  • Post Grad
  • References
  • Scouting
  • Show
  • Softball Articles
  • Sports Franchise
  • Videos

Tags

ace pitcher athlete baseball case study coach conventional wisdom fastball foot strike game high velocity hips improvements injury learning legs mechanics MLB momentum muscles Olympic Lifting Pitching performance pitch pitcher pitchers pitches pitching pitching coach Pitching Coaches Pitching Mechanics pitching velocity science Separation shoulders Shoulder Separation strength strength and conditioning target throwing timing Tim Lincecum torque training Velocity Videos weight
  • #1 Pitching Velocity Training Program
  • About
  • Services
  • pages
  • events
  • blog
  • results
  • shop
  • contact
  • Facebook
  • X
  • Instagram

Designed by Elegant Themes | Powered by WordPress