by Brent Pourciau | Apr 4, 2010 | Pitching Articles
I get this question a lot, so I decided to write a little post to answer it. Let me first say that I am not a Doctor but I did stay at a Holiday Inn Express. This is a joke, if you haven't seen the commercial. My experience with pitching injuries are from my personal...
by Brent Pourciau | Jan 27, 2010 | Pitching Articles
The topic of Triple Extension Pitching or 3X in the pitching delivery is getting more attention. I first brought the teachings of triple extension from Olympic Lifting into the pitching world when I launched TopVelocity.net. I continue to believe that Triple...
by Brent Pourciau | Jan 10, 2010 | Pitching Drills
The main purpose of a Drill, is to practice a component of the delivery that will help to correct a mechanical flaw. I also believe it is important to add resistance to a drill to help imprint the new muscle memory. The drill below should be performed 2 - 3 days a...
by Brent Pourciau | Jan 10, 2010 | Pitching Drills
The main purpose of a Drill, is to practice a component of the delivery that will help to correct a mechanical flaw. I also believe it is important to add resistance to a drill to help imprint the new muscle memory. The drill below should be performed 2 - 3 days a...
by Brent Pourciau | Jan 9, 2010 | Pitching Articles
We have all heard about the importance of momentum in pitching but do we really know what it means and how it works? Pitching velocity is a product of momentum and rotational torque. I believe that top velocity is achieved when both momentum and rotational torque...
