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Study Proves Timing Increases Ball Speed While Reducing Injury

Study Proves Timing Increases Ball Speed While Reducing Injury

by Brent Pourciau | Jun 8, 2013 | Pitching Articles

We all want to learn how to increase ball speed when pitching while reducing the chance of injury. Longevity in this game is as important as having one good year. The goal of any pitching velocity program should be to increase ball speed while reducing the chance of...
Study Proves Pitching Velocity Decreases With Extreme Long Toss

Study Proves Pitching Velocity Decreases With Extreme Long Toss

by Brent Pourciau | May 21, 2013 | Pitching Articles

Well I took the extreme long toss debate to Baseball America. This was my latest article in the Baseball America 2013 Draft Preview issue. I have had a great response from the article. Checkout the article below and post your comments below! Long toss is a very heated...
Studies Prove Olympic Lifting Has Less Injuries Than Major League Baseball

Studies Prove Olympic Lifting Has Less Injuries Than Major League Baseball

by Brent Pourciau | May 15, 2013 | Pitching Articles

There is a ton of misleading and incorrect information in baseball when it comes to the benefits and risks of explosive power training for the baseball player. Many coaches, especially those who played before the drug era, work hard to discourage their students from...

Mark Brooks Interview with Brent Pourciau on 3X Pitching

by Brent Pourciau | May 6, 2013 | References

Thanks to Mark Brooks at the ArtofBaseball for putting together the interview of me Brent Pourciau on 3X Pitching. I give away some secrets to the 3X Pitching Velocity Program along with my stance on the emotional long toss debate. You will also learn a little bit...
Study Proves Max Distance Long Toss Decreases Pitching Velocity

Study Proves Max Distance Long Toss Decreases Pitching Velocity

by Brent Pourciau | Apr 23, 2013 | Pitching Articles

Does max distance long toss increase pitching velocity? If I can throw the ball 300 feet does that mean I can throw 90 mph? Is extreme long toss actually stretching my arm out to help it grow longer? Does max distance throws help with arm strength? These are some of...
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