by Brent Pourciau | Sep 5, 2013 | Pitching Articles
You wouldn't believe how many pitchers loss pitching velocity or prevent a pitching velocity increase just by performing some contraindicated exercises or lifts. In this article, I will give you the list of the top 10 workouts that will decrease pitching velocity....
by Brent Pourciau | Feb 22, 2013 | References
On January 18th I attended a 3X Velocity Camp and I can say without a doubt, it was the best decision I have ever made with regards to my future in pitching. Before I go into serious detail about my camp experience as well as my experience with the 3X program let me...
by Brent Pourciau | Feb 8, 2012 | Pitching Articles
So you need velocity and you need it now! I get it. I was you. This is why I put together the top 10 pitching velocity workouts here so you don’t have to continue searching through all the junk online to actually find something that works. Yes, I am going to...
by Brent Pourciau | Feb 1, 2009 | Pitching Articles
Using steroids and growth hormone (GH) injections to boost testosterone growth hormone has more bad side effects than positive returns. This is why I speak against these illegal drugs. Through proper strength and conditioning, an athlete can naturally stimulate their...
by Brent Pourciau | Dec 10, 2008 | Pitching Articles
I have heard many players and coaches say that weight training will not increase pitching velocity. I have even heard them say that it will hurt the pitcher. I understand that this is many parents, coaches and players concerns because it seems to be conventional...
