by Brent Pourciau | Jul 29, 2024 | Pitching Velocity Baseball Training
Overview of 3X Pitching Guide to 90mph: 3X Pitching is a revolutionary training program designed to help pitchers increase their velocity, aiming for and surpassing the 90mph mark. Developed by Brent Pourciau, this method leverages biomechanical principles, strength...
by Elijah | Jul 18, 2024 | Lifting
Did You Know Your Diet Can Impact How You Move? When talking about sports nutrition, the focus is often on recovery, muscle growth, and overall health. However, there's a nuanced layer that's often overlooked: the impact of nutrition on biomechanics. While formal...
by Brent Pourciau | Jul 15, 2024 | Baseball Articles
TopVelocity Sports Science represents the cutting edge of athletic performance enhancement, combining the latest in biomechanics, sports science, and technology to create comprehensive training programs for athletes. Founded by Brent Pourciau, a former professional...
by Brent Pourciau | Jul 12, 2024 | Pitching
Mastering the art of pitching involves understanding various types of pitches, each with unique mechanics and effects. Among the most effective pitches in a pitcher's arsenal are the sinker and the two-seam fastball. Both pitches can deceive hitters with their late...
by Elijah | Jul 3, 2024 | Fitness Guide, Lifting
In the competitive world of baseball, where milliseconds can make the difference between a win and a loss, optimizing athletic performance through evidence-based training is crucial. One of the most effective methods for gauging and enhancing an athlete’s progress is...
by Brent Pourciau | Jun 27, 2024 | Pitching Articles
Shoulder strength and flexibility are crucial for athletes, especially baseball players, due to the high demands placed on their shoulder joints during pitching and batting. The repetitive and forceful nature of these movements can lead to significant stress on the...
by Elijah | Jun 27, 2024 | Baseball Articles, FAQ, Pitching Velocity Baseball Training
Does Top Velocity Offer Private Lessons? Let's unpack our unique training approach. At Top Velocity we take a distinct approach to training pitchers, diverging from the conventional one-on-one private lessons model commonly found at other sports training facilities....
by Brent Pourciau | Jun 25, 2024 | Pitching Articles
The off-season represents a pivotal phase for pitchers, presenting an invaluable window to advance their skills, build strength, and recuperate from the wear and tear of the regular season. It’s a time to focus on personal growth and address areas needing improvement,...
by Elijah | Jun 20, 2024 | FAQ
At Top Velocity, we understand that the journey to peak athletic performance doesn't just end after the initial two-day camp—it's just the beginning. That's why we offer exclusive, recommended housing options for players who wish to extend their training and fully...
by Elijah | Jun 18, 2024 | Baseball Articles
At Top Velocity Live and Train, we redefine the concept of total immersion in baseball training. TopVelocity is more than just a training facility; it serves as a hub for fostering baseball excellence. Brent Pourciau, a former professional pitcher whose career is the...
