by Brent Pourciau | Apr 11, 2023 | Hitting
The biomechanics of a baseball swing has long been studied in the sports science community. The delicate relationship between the impulse of the lower extremities and the greatest exit velocity of a baseball is a difficult thing to understand. The current study aims...
by Brent Pourciau | Apr 10, 2023 | Hitting
Understanding the differences between hitting kinematics in young and adult baseball players is critical for developing successful coaching approaches and improving Hitting Exit Velocity. In our case study, "A Comparison of Age Level on Baseball Hitting Kinematics,"...
by Elijah | Apr 10, 2023 | Lifting, Pitching Articles, Pitching Tips
The Effectiveness of Olympic Lifts in Enhancing Athletic Performance For over 15 years, I have utilized Olympic lifts to develop baseball players pitching velocity, throwing velocity, pop time, and even bat velocity. However, numerous people have often questioned my...
by Brent Pourciau | Apr 10, 2023 | Pitching Articles
Are you a baseball player looking to enhance your arm strength, velocity, and overall game performance? There is no need to look any further! The ArmCare Assessment Package is a game-changing tool developed to assist athletes reach their maximum potential while...
by Elijah | Apr 5, 2023 | Pitcher Velocity Training Articles, Pitching Articles, Pitching Velocity Baseball Training
Aspiring baseball players often come into the sport with a limited understanding of how their bodies need to develop throughout their training. Because of this, players often think they can just jump right into a competition phase of training which only leads to...
by Brent Pourciau | Mar 31, 2023 | Pitching Drills
Ready to check out the VPX Velocity System? Are you tired of struggling to stay on track with your workouts during the season, particularly when you're on the road? There is no need to look any further! The VPX Velocity System is a 14-piece home gym that is intended...
by Brent Pourciau | Mar 30, 2023 | Pitcher Velocity Training Articles
In this article, we will be examining the relationship between lower body power and pitching velocity in professional baseball pitchers, with a focus on the findings from the case study conducted by Donahue, P. T., Beiser, E., Wilson, S. J., Hill, C. M., & Garner,...
by Brent Pourciau | Mar 30, 2023 | Pitching Injury
A Comprehensive Guide to Preventing Injuries Pitching Understanding the intricate mechanics of pitching is critical not only for performance improvement but also for injury avoidance for baseball players and fans. We will look at the various factors that contribute to...
by Brent Pourciau | Mar 30, 2023 | Pitching Articles
Ready to throw with elite front leg pitching mechanics? A strong, stable front leg not only assists pitchers in successfully transferring momentum, but also provides a solid foundation for the complete pitching motion. In this article, we'll look at the science and...
by Brent Pourciau | Mar 29, 2023 | Pitching Articles
Pitching is a difficult and demanding element of baseball, and becoming a professional pitcher necessitates more than just natural talent. It requires a combination of appropriate training and development to be successful on the mound. In this article, we will look at...
