by Brent Pourciau | Jun 5, 2024 | Hitting
Define the Health Topic on How To Be A Complete Hitter The GFT (Ground Force Torque) Hitting Approach is a comprehensive method designed to optimize a baseball player's hitting performance. This approach focuses on maximizing ground force production and efficiently...
by Brent Pourciau | May 31, 2024 | Baseball Articles
A well-structured throwing program is a cornerstone of any successful pitcher's training regimen. This 16-week program is meticulously designed to guide pitchers through the critical phases of pre-season, in-season, and off-season training. Each phase has its unique...
by Brent Pourciau | May 31, 2024 | Pitching Articles
Spin rate is a crucial concept in baseball, particularly in pitching. It measures how many times a baseball spins after it is released by the pitcher, usually quantified in rotations per minute (RPM). A high spin rate can significantly influence the movement of the...
by Brent Pourciau | May 30, 2024 | Baseball Articles
Running a development-first travel ball program requires a strategic approach that prioritizes player growth over immediate wins. In today's competitive sports environment, many programs focus heavily on achieving quick victories, often at the expense of long-term...
by Brent Pourciau | May 30, 2024 | Baseball Articles
Effective Velocity (EV) is a revolutionary concept in baseball that fundamentally changes our understanding and approach to pitching at the MLB level. This concept was introduced by Perry Husband in his "Downright Filthy Pitching" series. EV delves deeply into the...
by Brent Pourciau | May 28, 2024 | Baseball Articles
In the fiercely competitive world of baseball, athletes are always on the lookout for innovative training methods and tools to enhance their performance and outshine their rivals. Baseball training gear packages offer a comprehensive suite of equipment and programs...
by Brent Pourciau | May 28, 2024 | Pitching Articles
Seam-shifted wake (SSW) is a revolutionary concept in the world of baseball pitching. It represents an advanced understanding of how the seams on a baseball can affect its flight path and movement. Coined in 2019 by Andrew Smith and further developed by researchers at...
by Brent Pourciau | May 27, 2024 | Pitcher Velocity Training Articles
Are you struggling with Frustrations With Fastball Velocity Gains? Then this is the article for you! Fastball velocity is often considered the hallmark of a dominant pitcher. The ability to throw hard can intimidate batters, making it an invaluable skill in baseball....
by Brent Pourciau | May 27, 2024 | Pitching Articles
Tommy John surgery, formally known as ulnar collateral ligament (UCL) reconstruction, has become an essential procedure in Major League Baseball (MLB) and other levels of the sport when it comes to Elbow Injury Research. This surgery, named after Tommy John, the first...
by Brent Pourciau | May 24, 2024 | Hitting
Youth Hitting Training is one of the most crucial skills in baseball, and it requires a combination of technique, strength, and mental acuity. The mechanics of a proper swing involve numerous body parts working in harmony, from the feet to the hands, and even the...
