There is a lot of controversy around the glove side to pitching mechanics. Conventional Wisdom would coach the pitcher to pull down or pull around the glove side to launch the throwing arm into action. The problem is this would go against pure speed and classical...
So you have pain triceps biceps pitching/throwing and it has more than likely been hurting for a while. You are searching the web for answers because you need this pain to go away so you can get back to business. I get it! I was you in my career. When I had pain...