Baseball pitching is often thought to be purely mechanics-driven. However, this misconception couldn't be further from the truth. The belief that a fast car is purely the result of a good driver is just as backward. In reality, the game of baseball requires a lot more...
A popular and conventional topic of pitching mechanics is "Arm Path." This means the path the arm takes out of the glove into pitch release. Do you break your hands early or late? Do you swing the arm up or down? Do you through your elbows high or low? Do you break...
The Tim Lincecum Trap is out and I am hearing some buzz about his career going around online. I am hearing some of his critiques are making claims that Lincecum is doomed. In his defense, I would have to say that if his career is doomed then he still probably is a...
If you have not purchased the 3X Pitching Velocity Program, then let me tell you what you are missing out on. High velocity pitchers generate more force production through triple extension during the stride phase of the delivery. Pitchers like Tim Lincecum and Aroldis...
You can search the web up and down for the answers to how to throw hard and you will find many different sites trying their best to answers this question but all you will get out of it is a lot of frustration. I am still shocked that TopVelocity.net is the only source...