How many “Pitching Velocity Programs” have you purchased or used this year? How many of them have only had a small impact on your pitching velocity? How many of them do not give you all of the information? How many of them are a total waste of time and...
There is one “Arm Path” to pitching velocity that all high velocity pitchers take. This “Arm Path” begins not where conventional wisdom would believe, which is after hand break, but in the cocked position at front foot strike. The funky...
You can search the web up and down for the answers to how to throw hard and you will find many different sites trying their best to answer this question but all you will get out of it is a lot of frustration. I am still shocked that TopVelocity.net is the only source...
Pathomechanics Biomechanics of Elbow Injuries During Throwing Elbow injuries in pitchers can be divided into three types, based upon their location within the joint. All three types of elbow injuries are related to the large rotational force – called...
