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Top 10 Exercises for Pitchers to Improve Velocity

Top 10 Exercises for Pitchers to Improve Velocity

by Brent Pourciau | Aug 7, 2013 | Pitching Articles

The problem may not be that you do not work hard enough to improve your pitching velocity, it could be that you do not work smart enough. Don’t worry, I will give you the top 10 exercises for pitchers to improve velocity so you are not wasting your time and...
Pitchers Long Tossing and the Placebo Effect in Baseball

Pitchers Long Tossing and the Placebo Effect in Baseball

by Brent Pourciau | Jan 13, 2009 | Pitching Articles

Pitchers long tossing is praised by many and shot down by few. I have heard the likes of Alan Jaeger preaching pitchers long tossing as the secret to velocity and the likes of Dick Mill's trying to prove scientifically why you should never do it again. I have...
Biggest Mistakes Young Pitchers Make in Baseball

Biggest Mistakes Young Pitchers Make in Baseball

by Brent Pourciau | Dec 10, 2008 | Pitching Articles

I hate to be so pessimistic, but the reality is the young pitchers are lazy and not held up to the standards of the past generations. Our society today is a lot more open to excepting mediocrity than hard work and achievement. The only reason competition continues to...
Baseball Pitching Workout – Beginner

Baseball Pitching Workout – Beginner

by Brent Pourciau | Dec 9, 2008 | Pitcher Velocity Training Articles

This is an excellent beginner workout. It focuses on training the body as a single unit. All these lifts support the development of Fast Twitch Muscle Fibers which will make you more explosive as an athlete. This workout was developed for pitchers but recommend for...
The Fastball and its Critical Importance in Baseball

The Fastball and its Critical Importance in Baseball

by Brent Pourciau | Aug 22, 2008 | Pitching Articles

Your success as a pitcher is riding on your fastball. Having too many pitches causes too many problems. Ever pitch you throw should be based off your fastball. This is why a slider is effective. This is why a change up is deceiving. If you are in high school and your...

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