The biggest miss conception in baseball, I mean the BIGGEST, is that pitching is purely mechanics driven. This couldn’t be more backward in thinking that the belief that a fast car is the pure result of a good driver. Put Jeff Gordon in a go-cart and let’s...
This is just one more of many case studies from the US National Library of Medicine – National Institutes of Health which proves that pitchers will benefit from heavy resistance training. Not only does heavy resistance training increase pitching velocity and...
If you want to play at the next level then you are going to have to increase your ability to generate power. Power is measured as both speed and strength. Increasing your bodies ability to generate power, along with total body mechanics, will enhance your potential to...
So you need a program that is going to make you Bigger, Stronger and Faster so you can kick some ass? Well, congratulations you have found the perfect program for making this happen! The question now is do you really want to do what it takes to turn yourself into an...
If you are looking for information on how to increase pitching velocity then I recommend that you start with the article here at TopVelocity.net on 10 Legitimate tips to Pitching Velocity. This is a good place to start your education. If you are serious about...
