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Study Proves Timing Increases Ball Speed While Reducing Injury

Study Proves Timing Increases Ball Speed While Reducing Injury

by Brent Pourciau | Jun 8, 2013 | Pitching Articles

We all want to learn how to increase ball speed when pitching while reducing the chance of injury. Longevity in this game is as important as having one good year. The goal of any pitching velocity program should be to increase ball speed while reducing the chance of...
Study Proves Max Distance Long Toss Decreases Pitching Velocity

Study Proves Max Distance Long Toss Decreases Pitching Velocity

by Brent Pourciau | Apr 23, 2013 | Pitching Articles

Does max distance long toss increase pitching velocity? If I can throw the ball 300 feet does that mean I can throw 90 mph? Is extreme long toss actually stretching my arm out to help it grow longer? Does max distance throws help with arm strength? These are some of...
The Split Perspective of Separation Pitching in Baseball

The Split Perspective of Separation Pitching in Baseball

by Brent Pourciau | Feb 17, 2009 | Pitching Articles

Separation is a major component to developing top velocity and longevity. Separation pitching means having separation from your back hip to back shoulder at front foot strike. Notice the picture here of Felix Hernandez. His back hip is pointing towards home plate and...
Bringing Violence into the Pitching Delivery of Baseball

Bringing Violence into the Pitching Delivery of Baseball

by Brent Pourciau | Nov 18, 2008 | Pitching Articles

I don't mean to mislead you with the title, Bringing Violence into the Pitching Delivery of Baseball. Some of you may have expected the first sentence to be something like, "Study proves that pitchers are more prone to violent behavior." This may be true for athletes...
The Fastball and its Critical Importance in Baseball

The Fastball and its Critical Importance in Baseball

by Brent Pourciau | Aug 22, 2008 | Pitching Articles

Your success as a pitcher is riding on your fastball. Having too many pitches causes too many problems. Ever pitch you throw should be based off your fastball. This is why a slider is effective. This is why a change up is deceiving. If you are in high school and your...

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