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5 Tips to Prevent Injury While Increasing Pitching Velocity

by Brent Pourciau | Jul 15, 2013 | Pitching Articles

These 5 Tips to Prevent Injury are a game changer! We all want to increase pitching velocity but not in return for a career-ending injury. The problem is we are always walking the fine line between injury and injury prevention when it comes to enhancing performance...
Baseball Workouts to Make You Bigger, Stronger, Faster

Baseball Workouts to Make You Bigger, Stronger, Faster

by Brent Pourciau | Apr 18, 2011 | Pitcher Velocity Training Articles

In the game of baseball, all skills require small muscle groups leading big muscle groups. This means you must use a strength and conditioning program that not only develops you to become Bigger, Stronger, Faster but it builds joint integrity as well. Most training...
Does Increasing Arm Strength Increase Velocity?

Does Increasing Arm Strength Increase Velocity?

by Brent Pourciau | Mar 25, 2011 | Pitching Articles

In the world of baseball, few aspects capture the imagination quite like the art of pitching. It's a dance between power and finesse, requiring athletes to harness every ounce of strength and precision in pursuit of victory. Central to this pursuit is the perennial...

Triple Extension Pitching the Foundation of 3X Pitching

by Brent Pourciau | Jan 27, 2010 | Pitching Articles

The topic of Triple Extension Pitching or 3X in the pitching delivery is getting more attention. I first brought the teachings of triple extension from Olympic Lifting into the pitching world when I launched TopVelocity.net. I continue to believe that Triple...

Research on Why Extreme Long Toss Bad for Your Arm!

by Brent Pourciau | Jul 18, 2009 | Pitching Articles

Alan Jaeger is upset that TopVelocity.net has not done the proper research on why extreme long toss bad for pitchers. He said in an email to me, "If you are going to be in the public domain, I would urge you to do the proper research." I am not sure if you have...
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