Frustrated with average velocity? Your tipping point to high pitching velocity could be just around the corner! We are all looking for that instant adjustment to increase pitching velocity. This can happen but it usually isn't enough. The better approach to increasing...
There is no better way to increase pitching velocity than with a simple adjustment in your first move. Your first movement begins with your leg lift. There are some major misconceptions about the purpose of your leg lift that need to be addressed before we can make...
Do you know what it takes to completely kill your pitching velocity? I get a lot of phone calls from guys who are desperate for help with their pitching velocity. Many of them are in college or pro ball who have experienced a major decrease in their pitching speed. I...
This Pitching Velocity Quick Tip covers an important factor of the "Load" position. This is a pitching component in the 3X mechanics. You can learn more about the 3X mechanics by watching this video on the 3X Pitching approach. The important factor of the "Load"...
This Pitching Velocity Quick Tip covers effective foot contact on the rubber. This is a critical component to velocity because this is the foundation of force production. If you are going to support triple extension (3X) then you must make sure that during your...
