Top 10 Tips to Throwing Harder

Top 10 Tips to Throwing Harder

So you pitch more like the Beauty than the Beast. I know what that feels like, I felt the same way after arm surgery. It was really depressing and I wanted to quit but I couldn’t give up on my passion. That is when I decided to become the Beast. It...

How to Use the Trunk to Throw Harder

This video will teach you how to use the trunk to throw harder. The trunk is the final movement of the kinetic chain that drives the arm speed. If you have a poor trunk dynamic in your pitching delivery then you will use the arm to generate all of the forces on the...