Your success as a pitcher is riding on your fastball. Having too many pitches causes too many problems. Ever pitch you throw should be based off your fastball. This is why a slider is effective. This is why a change up is deceiving. If you are in high school and your...
This Video is the first part of the 5 Components of Pitching. This set of videos is about paradigm breaking. Moving away from the Old School ways of Coaching into the new world of Digital science. If you have any questions or need more clarification you must read this...
To develop top pitching velocity you must first understand the science behind it. Newton's Second Law is the best definition of velocity. Read my article "Olympic Lifting Increases Pitching Velocity" to get a detailed description of Newton's Second Law and how it...
Living most of my past life as a baseball pitcher, the pivotal moment in my baseball career was overcoming career-ending shoulder surgery. It changed my life and I was never the same. I spent the next five years after this major event trying everything I could to get...
So the question is does Olympic Lifting Increases Pitching Velocity? Both Olympic Lifting and Pitching Velocity are NOT on different ends of the spectrum of sports as conventional wisdom would have you believe. Specifically Olympic Weight Training and Velocity are...
