by Brent Pourciau | Jun 19, 2012 | Pitcher Velocity Training Articles
So who is afraid of the bench press? Don't be scared! There has been for years a lot of controversy around the bench press for pitchers. The conventional pitching coach describes the lift as a guaranteed career ending device, "It will destroy your rotator cuff or make...
by Brent Pourciau | Sep 6, 2011 | Pitching Tips
This Pitching Velocity quick tip covers the pros and cons of the radar gun. The radar gun can be a very effective velocity enhancement tool if used correctly. It will re-enforce good mechanical adjustments when making corrections in the pitching delivery. Where it can...
by Brent Pourciau | Sep 3, 2011 | Pitching Tips
This Pitching Velocity Quick Tip will cover the pros and cons of throwing the football. Throwing a football can promote arm health, specifically in the throwing elbow. This is because the football forces the athlete to have good wrist pronation at release. This is...
by Brent Pourciau | Jan 13, 2009 | Pitching Articles
Pitchers long tossing is praised by many and shot down by few. I have heard the likes of Alan Jaeger preaching pitchers long tossing as the secret to velocity and the likes of Dick Mill's trying to prove scientifically why you should never do it again. I have...
