In this episode of the @TopVelocity #PitchingTips Show V2.0 we answer the questions below: What's more important...trunk transverse rotation or trunk forward rotation? Any advice or drills on ways for a "rotator" style pitcher to get more linear? Arm Care Buy...
*WARNING: This article is not for the novice. I am not trying to insult the novice because we all are novices in something. This is a warning to inform you that this article may be too advanced for you at this time, so I would advise you to start first by signup for...
Pathomechanics Biomechanics of Elbow Injuries During Throwing Elbow injuries in pitchers can be divided into three types, based upon their location within the joint. All three types of elbow injuries are related to the large rotational force - called "torque" - needed...