So, you have been told you have the inverted W or L and that it is going to ruin your career but no one can tell you how to correct it? Don't worry, you are about two minutes from the answer and the pitchers cure. Before I remedy you and save your pitching career, we...
What you need to know about the 3 seasons of pitching. In today's game, baseball has lost control of its seasons. Most youth and even up to the professional ranks have eliminated the off-season program all together. They spend most of their time moving from pre-season...
All pitchers are not the same and their workloads in season are not the same either. This is why the question of what is good in season training program for pitchers will never be answered correctly in a step by step process. The best way to answer this question is by...