There are 10 common mistakes that most of the pitchers in this game make at some point in their pitching careers which can or will lead to injury and can be avoided with some basic knowledge of science driven pitching mechanics. Let's face it, pain and injury is a...
A man standing in a crowded airport collapses to the floor. Sweating and gasping for air, he feels the thud of a jack hammer slamming against his chest. It feels as if a thousand razor blades are ripping away at his flesh. He knows something is terribly wrong. He...
Listen to the entire 3X Pitching Podcast Episode 3. You can subscribe to the podcast on iTunes by selecting the button on the far right. 3X Pitching – Podcast Episode 3 Transcript This transcript is a rough draft. It is recommended that you listen to the podcast...
On January 18th I attended a 3X Velocity Camp and I can say without a doubt, it was the best decision I have ever made with regards to my future in pitching. Before I go into serious detail about my camp experience as well as my experience with the 3X program let me...
Finally I got a spread in Baseball America! Seriously, my contacts at Baseball America where nice enough to post the article below for their readers and I wanted to share it with you. If you haven't bought the March edition I would recommend that you run out and get...
