by Brent Pourciau | Jan 23, 2014 | Baseball Articles
A catchers invitation to the next level is his evaluation of his pop time. Pop time like any other measurement in the game can be trained and improved. Where a catcher can go wrong is not just neglecting this level of training in his career but training ineffectively....
by Kevin Votaw | Jan 22, 2014 | 3X Coach Articles
So you want velocity huh? Obviously, otherwise you wouldn’t be searching for answers. But wanting and searching only gets you so far; it’s the actions, the changes you make, that ultimately determine if you get what you’re looking for. The question remains: what will...
by Brent Pourciau | Jan 21, 2014 | Pitching Articles
How many Perfect Game profiles do we have to see with a 5-10mph difference from the outfield to the mound before pitchers realize running throws do not correlate to the mound? Pitchers stop wasting your time training with running throws. So, you can throw a 3oz...
by Brent Pourciau | Jan 16, 2014 | Pitching Articles
The most critical pitching mechanics of the high velocity pitcher is his ability to separate his hips and shoulders at front foot strike. Learning how to master this high velocity component of separation is extremely challenging but has the potential to significantly...
by Brent Pourciau | Jan 14, 2014 | Pitching Articles
If you can not afford a 3X Video Analysis then you have a great alternative. Learn to do your own 3X Pitching Video Analysis to increase pitching velocity. I put together a 3X Velocity Class to teach you exactly how I put together a 3X Video Analysis. These are the...
