You can search the web up and down for the answers to how to throw hard and you will find many different sites trying their best to answers this question but all you will get out of it is a lot of frustration. I am still shocked that TopVelocity.net is the only source...
Tim Lincecum is a great example that size helps but isn't everything. Pitching is built on physics so the better you use the properties of physical to increase pitching velocity the harder you throw. You don't need a physics degree to benefit from physics you just...
The most important component to enhance pitching torque in the pitching delivery is what is called, "Separation." This is the separation of the hips and shoulders at front foot strike. This is what builds pitching torque mainly in the core instead of the arm. This...
ALKALINE / ACIDIC FOOD CHARTS The charts below are provided for those trying to "adjust" their body pH through their diet. The pH scale is from 0 to 14, with numbers below 7 acidic (low on oxygen) and numbers above 7 alkaline. These charts are intended only as a...
