by Brent Pourciau | May 15, 2013 | Pitching Articles
There is a ton of misleading and incorrect information in baseball when it comes to the benefits and risks of explosive power training for the baseball player. Many coaches, especially those who played before the drug era, work hard to discourage their students from...
by Brent Pourciau | Sep 13, 2012 | Pitcher Velocity Training Articles
Yes, strength/power development increases pitching velocity. As much as baseball doesn't want to hear it but there or numerous studies that prove the benefits of strength and conditioning for the baseball player and the athlete in general. Many of these studies are...
by Brent Pourciau | Jul 19, 2011 | Pitching Articles
Pitching Velocity Specificity is based on two variables; pitching mechanics and physical fitness. The baseball world has a decent understanding of how important sound pitching mechanics are in producing an above-average pitcher but they have very little understanding...
by Brent Pourciau | May 25, 2011 | Pitching Articles
In baseball speed is the best way to measure an athletes ability. Speed is a critical component in all sports. Speed in baseball can be measured in throwing speed, bat speed and running speed. If you can excel at all of these facets then your value as a baseball...
by Brent Pourciau | Apr 25, 2011 | Pitcher Velocity Training Articles
If you want to play at the next level then you are going to have to increase your ability to generate power. Power is measured as both speed and strength. Increasing your bodies ability to generate power, along with total body mechanics, will enhance your potential to...
