In baseball speed is the best way to measure an athletes ability. Speed is a critical component in all sports. Speed in baseball can be measured in throwing speed, bat speed and running speed. If you can excel at all of these facets then your value as a baseball...
If you want to play at the next level then you are going to have to increase your ability to generate power. Power is measured as both speed and strength. Increasing your bodies ability to generate power, along with total body mechanics, will enhance your potential to...
In my last interview with the legendary guru of Speed and Strength Training, from D1 Sports in Tennessee, Kurt Hester. He stated that Major League Baseball is using glorified physical therapy instead of strength and conditioning. This was a shot at the lame approach...
If you are looking for baseball coaching and training in the Dallas, Texas area then look no further. The Dallas Baseball vAcademy is run by National Pitching Coach Brent Pourciau. He has developed some of the top training programs around the country. His 3X Pitching...
Welcome to Top Velocity. The Atlanta Baseball Virtual Academy is run by Brent Pourciau. Coach Pourciau is a National Coach who has developed some of the top training programs for the Atlanta baseball player. If you are looking for instruction and training for the...