Ultimately, your pitching coach is your boss. If you piss him off, there is a good chance you may be out of a job. The problem is if he is a BAD pitching coach, he could jeopardize your career. It has happened many times before. The key is to keep the coach happy,...
This article is for every athlete out there who are having pitching shoulder problems. I am an athlete, who overcame a career ending rotator cuff tear in college, to pitch again and make it to minor league ball. I was told I would never pitch as hard as I did before...
I hate to be so pessimistic, but the reality is the young pitchers are lazy and not held up to the standards of the past generations. Our society today is a lot more open to excepting mediocrity than hard work and achievement. The only reason competition continues to...
There really isn't a pitching workout out there made for the athlete. This is why most of them or ineffective. The reason they are ineffective is because they do not train athletic performance. I am a USA Weightlifting Certified Coach who overcame rotator surgery to...
Having your pitching video analysis completed by a professional biomechanics analyst is critical in moving up levels of the game. The effectiveness of this process is the visual aspect. We are mainly visual learners. Most people can watch someone perform an...