All pitchers are not the same and their workloads in season are not the same either. This is why the question of what is good in season training program for pitchers will never be answered correctly in a step by step process. The best way to answer this question is by...
So you need a program that is going to make you Bigger, Stronger and Faster so you can kick some ass? Well, congratulations you have found the perfect program for making this happen! The question now is do you really want to do what it takes to turn yourself into an...
So you have pain triceps biceps pitching/throwing and it has more than likely been hurting for a while. You are searching the web for answers because you need this pain to go away so you can get back to business. I get it! I was you in my career. When I had pain...
This article is for every athlete out there who are having pitching shoulder problems. I am an athlete, who overcame a career ending rotator cuff tear in college, to pitch again and make it to minor league ball. I was told I would never pitch as hard as I did before...
I hate to be so pessimistic, but the reality is the young pitchers are lazy and not held up to the standards of the past generations. Our society today is a lot more open to excepting mediocrity than hard work and achievement. The only reason competition continues to...
