The Mental Game to Pitching Velocity

Increasing pitching velocity is as much a mental game as it is a physical game. The mental approach to 3X pitching comes first with a high level of commitment to your success. There are only a few pitchers who are willing to make this commitment. This is why it is...

Pitching with your Legs

I heard a story about Roger Clemens once about pitching with your legs. It went something like this. Roger was in high school and Nolan Ryan was his favorite pitcher. He always wanted to see his rocket arm up close and personally, so one day he got a ticket to watch...

The Tim Lincecum Trap

The Tim Lincecum Trap is out and I am hearing some buzz about his career going around online. I am hearing some of his critiques are making claims that Lincecum is doomed. In his defense, I would have to say that if his career is doomed then he still probably is a...

Fastest Pitch

Name Team Year MPH Aroldis Chapman Reds 2010 105 Joel Zumaya Tigers 2006 104.8 Aroldis Chapman Reds 2010 104 Mark Wohlers Braves 1995 103 Armando Benitez Mets 2002 102 Jonathan Broxton Dodgers 2009 102 Neftali Feliz Rangers 2010 102 Bobby Jenks White Sox 2005 102...