Why waste your time and money on pitching coaches and strength and conditioning when you can get all the velocity you want in the pitching velocity pill? Do you want to know what it is like to throw 90 plus mph? Do you want to dominate every batter you face? Do you...
Separation is a major component to developing top velocity and longevity. Separation pitching means having separation from your back hip to back shoulder at front foot strike. Notice the picture here of Felix Hernandez. His back hip is pointing towards home plate and...
Using steroids and growth hormone (GH) injections to boost testosterone growth hormone has more bad side effects than positive returns. This is why I speak against these illegal drugs. Through proper strength and conditioning, an athlete can naturally stimulate their...
Pitchers long tossing is praised by many and shot down by few. I have heard the likes of Alan Jaeger preaching pitchers long tossing as the secret to velocity and the likes of Dick Mill's trying to prove scientifically why you should never do it again. I have...
