Coach Gayle Hatch is one of the founding fathers of strength and conditioning. He is the protege of the legendary Alvin Roy, who was the first strength and conditioning Coach to be hired by a professional sport. Both Alvin Roy and Gayle Hatch are to credit for the...
Go here to read the entire transcript of the interview. I was lucky enough to have a 40 minute interview with someone who's story inspired my ability to overcome major rotator cuff surgery to throw 94 MPH and play professional ball. His story not only inspired me but...
After spending almost five years from when my college baseball career ended, trying to get my arm back from rotator cuff surgery during my freshman year in college, I finally decided it was time to take my last shot at reaching my dream of throwing 94mph and playing...
Throw 90+mph! – Dominate with your Fastball!! – Make Scouts hunt you down!!! – Throw straight GAS!!!! All Products of the 3X Pitching Approach! “You will not find a velocity enhancement program this effective on the web. It has helped hundreds...