The trunk and shoulder orientation in the pitching delivery is critical to converting the leg power into pitching velocity. A more dynamic trunk and shoulder movement will increase pitching velocity while reducing the risk of injury. It isn't enough to just throw the...
The biggest challenge of pitching off of the mound is working down the mound or "down hill." The decline of the mound is from a 10 inch slop. This creates a vector issue for the pitcher. If a pitcher does not learn the importance of aligning the force vector of the...
So you pitch more like the Beauty than the Beast. I know what that feels like, I felt the same way after arm surgery. It was really depressing and I wanted to quit but I couldn't give up on my passion. That is when I decided to become the Beast. It took me...
If you haven't figured it out yet, you can't gain pitching velocity with a pill. Sorry to bust your bubble but it takes a lot of hard and smart work to develop it. If you are looking to gain 4-5 mph on your fastball then you must work to improve in all facets of...
Ultimately, your pitching coach is your boss. If you piss him off, there is a good chance you may be out of a job. The problem is if he is a BAD pitching coach, he could jeopardize your career. It has happened many times before. The key is to keep the coach happy,...
