by Brent Pourciau | Nov 4, 2011 | Pitching Articles
Increasing pitching velocity is as much a mental game as it is a physical game. The mental approach to 3X pitching comes first with a high level of commitment to your success. There are only a few pitchers who are willing to make this commitment. This is why it is...
by Brent Pourciau | Apr 18, 2011 | Pitcher Velocity Training Articles
In the game of baseball, all skills require small muscle groups leading big muscle groups. This means you must use a strength and conditioning program that not only develops you to become Bigger, Stronger, Faster but it builds joint integrity as well. Most training...
by Brent Pourciau | Nov 27, 2010 | Nutrition
Recovery can be a pitchers worst enemy or his best friend. If a pitcher is able to recovery faster than the average athlete then he has a significant advantage. The benefits to faster muscle recovery after a workout or game is reduced muscle fatigue which leads to...
by Brent Pourciau | Oct 22, 2009 | References
Frequently Asked Questions About MLB Open Tryout Camps. *Note: The information below comes from Major League Baseball at MLB.com. Please read the frequently asked questions below before posting a comment or sending us an email. Q. "Who is in charge of your tryout...
by Brent Pourciau | Feb 1, 2009 | Pitching Articles
Using steroids and growth hormone (GH) injections to boost testosterone growth hormone has more bad side effects than positive returns. This is why I speak against these illegal drugs. Through proper strength and conditioning, an athlete can naturally stimulate their...
